Integrating mindfulness into your daily routine can significantly impact your mental health. Take a few moments each day to engage in mindful activities and observe the present moment. Connect with loved ones, cultivate healthy relationships, and engage in hobbies that fulfill you. Remember to allocate self-care practices like getting enough sleep,

From FTC Charges to a Stronger Mission: Lessons Beyond Precious Metal Marketers and Settlements Every entrepreneur faces challenges. Some are small and quickly resolved; others make headlines. Years ago, I found myself at the center of an FTC charges case involving precious metal marketers, a settlement, and allegations tied to a fraudulent investm